Chaga Tea Recipe

1.Break up the chaga into smaller chunks, roughly 1 inch in size.

2. In a 1 liter pot of water, drop in a small handful of chaga chunks and bring to a boil.

3. Let the chaga chunks simmer until the water turns a reddish brown color, or at least an hour to extract more of the bioactive ingredients.

4. Strain the tea into a mug and add some maple syrup or honey to taste.

You can reuse the same chaga chunks several times before they start to lose their strength. Simply put them in a mason jar without a lid, and store in the fridge.

TIP: I often make big batches and store it in the fridge and then reheat on the stove for my daily dose!

To your best health!

Dr. Erin TeWinkel, ND

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